Why You Need Sunscreen in Spring (Yes, Even When It’s Cloudy!)

"Spring Sunshine & Sneaky UV Rays – Don't Get Caught Out Indoors!"

Spring is here! The flowers are blooming, the days are getting longer, and we’re all eager to step outside and soak up some much-needed sunshine. But here’s the catch – this is the time of year when many people get caught out by the sun. We often assume that because it’s not blazing hot, we don’t need sunscreen. In reality, the sun’s UV rays are just as strong – if not stronger – during springtime, and with the ozone layer thinning, protecting your skin has never been more important.

Why You Need Sunscreen in Spring (Yes, Even When It’s Cloudy!)

Many people associate sunburn with summer, but UV rays don’t take a break just because there’s a breeze in the air. In spring, the sun sits higher in the sky, meaning UV radiation is stronger than we think. Plus, we spend more time outdoors without realis

ing how much exposure we’re getting—whether it’s a weekend walk, gardening, or sipping coffee outside.

Even on cloudy days, up to 80% of UV rays can penetrate through clouds and cause skin damage. And let’s not forget, UV rays are the number one cause of premature aging. So, if you want to keep that youthful glow, sunscreen isn’t just a summer essential—it’s a year-round must!

UV rays can also penetrate through windows, meaning you can still be exposed while driving or sitting near a window at home or work. Don’t get caught out—apply sunscreen daily, even if you’re indoors! And don’t forget to blend sunscreen right into your hairline, as this is an area that often gets hit by the sun while driving.

Choosing the Right Sunscreen for Spring

Not all sunscreens are created equal. Here are some tips to keep your skin protected:

• Broad-Spectrum Protection – Always choose a sunscreen that protects against both UVA (aging) and UVB (burning) rays.

• SPF 30 or Higher – SPF 15 just won’t cut it anymore! A minimum of SPF 30 is essential for daily wear, while SPF 50 is even better for prolonged outdoor exposure.

• Lightweight & Non-Greasy – In spring, you’ll want a sunscreen that feels comfortable under makeup and doesn’t clog pores. Look for mineral sunscreens with zinc oxide for a gentle, skin-friendly option.

• Reapplication is Key – Sunscreen isn’t a one-and-done deal. Reapply every two hours when outdoors, especially if you’re sweating or touching your face.

Spring Skin Refresh: Time to Rejuvenate!

Winter can leave our skin dry, dull, and in need of a little TLC. Now’s the perfect time to refresh your skincare routine. Consider treatments like:

• Chemical Peels – To slough off winter dullness and reveal fresh, glowing skin.

• Microneedling – To boost collagen production and improve skin texture.

• Hydrating Facials – To replenish moisture and soothe any winter damage.

Book a consultation with us to find the best treatment for your spring skincare needs!